Didn't think it would take this little time to slip

I guess that goes for both parts: the actual weight loss, and keeping up with this blog. I've been stuck on about 228 lbs for the almost two weeks. On the plus side, when I ran today, I met my goal of keeping a 9:00 mile pace, going 3.0 mi in 26:56.

I'm definitely plateauing when it comes to the workouts, as I'm doing about the same thing with the same intensity, but my body has adjusted to the changes and it's become the status quo. I also can't take solace in the fact that I'm not going to the gym the 4-5 times per week....or the fact that I haven't been keeping up with the supplement I bought at GNC.

Anyway, I'm still proud of the fact of the sub-9 clip I kept up for 3 miles.